Breaking News
 |  | 



Hair loss is totally normal.It is part of your everyday life. On average, we lose 50 to 100 strands per day. It is always good to check on your hair when you are washing, brushing or combing.This will give you a hint when you are in danger of abnormal hair loss.

Falling hair image



Potential triggers of hair loss


When it comes to hair loss in women, there are so many triggers, hence it becomes tricky to pinpoint the exact reason why your hair is falling out. Anabel Kingsley, a leading Trichologist at the Phillip Kingsley clinic in London says that hair loss is a very common problem in women. Research says that at least one in every three women will suffer from hair loss or reduced hair volume at some point in their lifetime.

Different causes of hair loss


There are different causes of hair loss. These include; genetic and reactive.

They range from;

hormonal imbalance, extreme stress, Iron deficiency,hypothyroidism and hyperthyroidism,vitaminB12 efficiency,dramatic weight loss, age,ringworm,childbirth,the pill, tight hair styles and cancer treatment among others.


How much hair loss is normal?


Do not be scared if you find some hair in your comb or hair brush, however you will need to raise your eyebrows if it begins to fall out in clumps or you notice your hair getting thinner and thinner every time you look at it. This is alarming and you may need to check with your doctor.

Hair loss is measurable. The doctors use the Savin scale. It ranges from normal hair density to a bald crown. The scale helps document female pattern baldness, a condition the doctor calls androgenic alopecia.


A woman’s bald crown


Different types of hair loss


There could be a chance that you are genetically predisposed to hair thinning. If so, you will be able to realize or note a progressive, gradual reduction in your hair volume.

At the time of this progressive gradual reduction in hair volume says Anabel, certain hair follicles are sensitive to male hormones. This sensitivity causes follicles to gradually shrink and produce slightly finer and shorter hairs with each passing hair growth cycle.



This means that the hair loss of the individual is the result of a trigger. Excessive daily hair shedding is known as telogen effluvium. This hair loss does not occur as a result of genetic predisposition, but occurs as the result of an internal imbalance or upset such as nutritional deficiency, severe stress, crash dieting or an illness says Anabel.


Hormonal imbalance

A hormonal imbalance can lead to annoying beauty issues. These rage from adult acne to weight gain.”hormones play a big role in regulating the hair growth cycle says Anabel.”An excess of androgen  can cause hair loss”If you have a genetic predisposition to follicle sensitivity, a hormonal imbalance can affect your hair more than it would someone who does not have a predisposition.


Excess stress can make your hair fall out. Stress can also trigger scalp problems such as dandruff, disrupt eating habits and mess with the digestive system. All this will have an impact on the woman’s hair and cause hair loss.

Iron deficiency

Iron deficiency is one of the most common causes of hair loss in women.

Iron is essential for producing hair cell protein, without which your hair strands will suffer.

Hypothyroidism and Hyperthyroidism

The thyroid gland helps to regulate the body’s metabolism controlling the production of proteins and tissue use of oxygen. Any thyroid imbalance can affect hair follicles says Anabel. He further explains that if hypothyroidism is left untreated, it may result in anemia which is also another condition that can impact the hair.

Vitamin B12 deficiency

Vitamin B12 Tablets


Lack or vitaminB12 can make you feel tired and having low energy. This also can contribute to hair loss in women.

Dramatic weight loss

When you lose your weight dramatically,may be because of sickness or even while you are checking your weight through diet, your hair commonly comes out in excess.



If a woman is about to enter their menopause stage or they are already going through it, the changes that their body’s go through may have effect on their hair. Towards and after menopause hair loss becomes more prevalent. As we get older, hair naturally gets finer and capable of falling off.

This is a normal part of the aging process.


When the ringworm fungus affects the scalp, it triggers a distinct hair loss pattern. These are itchy round bald patches.The patches may also look scaly and red.The doctor will treat this with anti-fungal medication.It can spread easily among family members by direct contact.


Child birth is another reason why a woman may have hair loss.This is because high hormone levels keep the hair from falling out.After birth when everything goes back to normal, the strands fall out quickly and one can  loose a lot of hair at once.

The pill

Hormones that suppress ovulation could cause a woman’s hair to fall out.This can happen when one stops taking the pill.

Other drugs that are said to contribute to women hair loss are blood thinners and medicines that treat high blood pressure,heart disease, arthritis and depression.

Tight hair styles

Wearing tight ponytails or cornrows can irritate your scalp and cause your hair to fall out.Also if you use tight rollers,your hair will fall out.

Cancer treatment

Chemo and radiation therapy can take a toll on your hair.As the treatment kills the cancer cells ,it can harm hair follicles and trigger dramatic hair loss though the damage is almost always short lived.Once the treatment is finished,the hair usually grows back.

Extreme Stress

High level physical or emotional stress can cause you to suddenly shed huge amounts of hair.Some of these stressful experiences include;

  • Serious illness or major surgery
  • Trauma involving blood loss or severe emotional distress.



Loosing hair can be every stressful for a woman.It  makes them feel very bad,but it is always good to understand that hair loss in women is very common and if you are experiencing hair loss,you are not alone.There is no need to be embarrassed about it.

Long, short,bouncy or sleek for most women hair means a lot.It is an expression of a woman’s style and personality,hence signs of loosing the hair can make you freak out.

Whether it’s long or short term,women loose hair the same way men do.It might thin allover,or the center part could get wider and wider.A woman can even get a bald spot at the crown of her head.

Long term use of hairstyles that stress and irritate your scalp can scar it and lead to permanent hair loss.







I am a Kenyan lady.I am a counseling Psychologist,an Agricultural research technologist and a minister of the gospel of the Lord Jesus Christ. I love reading,sharing with people on different subjects and I love preaching.